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The Kinesiogram™: Revolutionizing How We Understand Movement

The Kinesiogram™: Revolutionizing How We Understand Movement

“The fitness industry has been missing a crucial piece of the movement puzzle,” declares Michele Bond, M.S., whose pioneering research in the International Journal of Exercise Science has transformed our understanding of human movement. As a contributing author to “Fascia, The Tensional Network of the Human Body – 2nd Edition” and a Kinesiologist with over two decades of experience, Bond has developed a groundbreaking system that’s changing how we approach exercise.

“The Kinesiogram™ isn’t just another movement assessment – it’s a comprehensive way to understand how your body actually functions,” Bond explains. This proprietary system represents the culmination of her extensive research of the  fascial network, muscle function, and movement patterns, offering insights that traditional assessments miss.

“Most assessment tools look at isolated movements or specific muscle groups,” Bond shares. “The Kinesiogram™ examines head to toe movement function with a set of checks and balances to reveal issues that other methods can’t detect.”

Through years of clinical application, Bond has refined this system to identify subtle movement dysfunctions that often go unnoticed. “What makes the Kinesiogram™ unique is its ability to reveal not just where movement problems exist, but why they developed and how they’re interconnected,” she explains.

The system’s development emerged from Bond’s frustration with traditional assessment methods and how the interplay of the fascial network was left out. “I kept seeing clients who had been through multiple evaluations, yet their underlying movement issues remained unidentified,” she notes. “We needed a more sophisticated way to analyze movement patterns.”

The Kinesiogram™ examines movement through several critical lenses: fascial tension patterns, core timing sequences, muscle chain relationships, and compensatory patterns. “This comprehensive approach allows us to see how seemingly unrelated movement issues are actually connected,” Bond emphasizes.

Success stories from implementing the Kinesiogram™ demonstrate its effectiveness. “When we can accurately map someone’s movement patterns, creating effective solutions becomes much clearer,” Bond explains. “It takes the guesswork out of exercise prescription.”

The system’s impact extends beyond just identifying problems. “The Kinesiogram™ helps us develop precisely targeted interventions based on individual movement patterns,” Bond shares. “This leads to more efficient and effective results.”

Through extensive clinical application, Bond has documented how the Kinesiogram™ reveals movement patterns that other assessments miss. “We’re often able to identify the root cause of long-standing movement issues that previous approaches couldn’t resolve,” she notes.

The implications of this system reach beyond individual client work. “The Kinesiogram™ is changing how we think about movement assessment and exercise prescription,” Bond explains. “It’s providing insights that are reshaping our understanding of human movement.”

This approach represents a significant advancement in movement science. Instead of following generic exercise prescriptions, the Kinesiogram™ allows for truly individualized program design based on a proprietary movement assessment protocol..

“One of the most exciting aspects of this system is how it continues to evolve,” Bond shares. “As we gather more data and insights about the behavior of fascia and it’s relationship to all functions in the body, we continue to refine our assessment protocol and exercise prescription.

The impact of a proper movement assessment can be life-changing. “When someone finally understands why they move the way they do, it transforms their entire approach to exercise and daily movement,” Bond emphasizes.

Success with this system requires attention to detail and a thorough understanding of movement science. “The Kinesiogram™ isn’t just about identifying problems – it’s about understanding how to solve them systematically,” Bond explains.

Ready to discover how your unique movement patterns affect your exercise potential? Visit www.michelebond.com and sign up for the mailing list to learn about the Kinesiogram™ system and receive notification about the upcoming online training community launching in early 2025. Transform your understanding of movement through sophisticated assessment.